LIVE WORKSHOP

How to reclaim up to 2 hours per day and make your health a priority with your Energy Management System

Join me for this live workshop on:

Wednesday, January 28, 2026
12:30 pm PST - 1:30 pm MST - 3:30 pm EST


This year, reach your health goals with a completely different approach:
Stop relying on motivation and will-power and instead,
Create Life-Giving systems.
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Start with the Energy Management System.
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Stop managing time, start managing energy.
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An Energy Management system is a way to structure your day for flow.

In this workshop, I will share a framework designed to help you increase efficiency, productivity and quality of life by making your health part of the system.

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What you will get from this training:

  • Why managing energy instead of time is the way to own your schedule
  • The exact method to create your personalized energy-based schedule for a day that flows

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What is included:

  • Live training presentation and Q&A
  • A workbook designed to guide you in creating your own personalized Energy Management System
  • Tracker to identify your personal natural rhythm
  • A spreadsheet to help you visualize your natural rhythms
  • Surprise gift for showing up live

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Can't make it live?

Sign up to receive the replay.

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Sign up today to make sure you don't miss it. Limited spots available.

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Presented by

Jihane Farrell

January 28, 2026
1:30pm Mountain Time

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