Lose belly fat, live longer

Free masterclass

The principles you need to put "weight loss" to rest for once and for all, while saying Au revoir to belly fat and Bonjour to muscles

Finally feel proud of the person staring back at you in the mirror.

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    Jihane Farrell

    PhD, mom, coach

    Your longevity side-kick

    I went from weak and fat to best body, ideal body fat and +3 lbs muscle and counting in 3 months.
    I made the mistakes, so you don't have to.

    I am a former anti-aging research scientist and recovering workaholic.

    You will discover

    • The 5 top drivers of belly fat (#5 is a bombshell... something we call “healthy” that may in fact explain why you’ve found so hard to lose the belly)
    • The 3 strongest predictors of longevity: So you can use the KPIs that truly matter for your health
    • The 4 fatal mistakes that keep men and women from losing belly fat
    • Why losing weight is a losing battle and what to do instead
    • The truth about aging nobody is telling you