Hey Hey Reader

A short and sweet email to share a link with you.

Today, Anokhi, host of the podcast "Achieve your Ambitious Mom life" dropped part 2 of our conversation.

In it, you can discover:

🔋 How tapping into your core values allows you to "come back to yourself" after feeling lost

🔋 Why raising a child is one of the most meaningful ways to have a positive impact in the world

🔋 Practical mindfulness techniques that helped me regain emotional mastery during her burnout recovery

🔋 The powerful shift that happens when you stop blaming external circumstances and take personal responsibility

🔋How to recognize your unique "stress signature" before burnout takes hold

🔋 Actionable strategies for creating priorities that reflect your values rather than others' expectations

I find it truly amazing that the process I personally used to come back to life: articulating my purpose, uncovering my personal values and creating systems in my life that allow me to be highly intentional with my time, is a process that Anokhi has also put together and she is guiding so many through it.

And it works.

My life is a testament of it.

I have a marriage that is only getting better.

I homeschool my oldest. My youngest is thriving and reaching milestone after milestone despite complex medical matters.

My girls are engaged, learning and wholesome. I have a great relationship with them and we have a ton of fun together.

We don't live a rushed lifestyle. Neither I nor my children are stressed out.

I work out 3 times a week, eat a nutrient-dense diet and have improved my body composition, increased my Vo2 max and feel younger than I am.

I spend hours in prayer and scripture every day and I am growing in my spiritual journey.
I volunteer my time at church.

I have a weekly podcast, newsletter, and a growing coaching business.

I don't take the time to acknowlege this as much as I should.
But I feel so incredibly successful, because I defined my own version of success, and this is what it looks like for me.

Chatting with Anokhi helped me see that I have purpose in every area of my life.

No wonder why I have so much energy and so much joy!

And let me remind you that purpose is one of the 7 pillars of a longer happier and wealthier life.

I am not saying this to show off, but to tell you that it can be the same for you.

You too can have purpose in EVERY AREA OF YOUR LIFE.

If you want to know how, you will get a lot out of this podcast episode here:

​

And if you are done with the feeling of being lost, overwhelmed, and wonder how you could get your spark back,
then I highly recommend you follow Anokhi.

Her process works.
Find The balanced mom process here.

You can also say hi to Anokhi on Linked in at: https://www.linkedin.com/company/solve-for-mom/posts/?feedView=all​

Feel free to reply to let me know what you thought of this interview.

Love you!
Talk soon