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The 40s Fitness Reset podcast is officially launched!

Hi Reader, just want to let you know that I have released the first 3 episodes of the 40s Fitness Reset podcast.

Episode 1: My story, How longevity lifestyles brought me back to life after burnout and why I levelled up to get a lean body​

​Episode 2: The top 5 drivers of belly fat​

​Episode 3: This myth is keeping you from losing belly fat + 3 solutions to see results​

I am so thrilled, and a little scared at the same time.

But isn't everything that is worth doing just like that?

I invite you to come listen of course. And when you do, I have a big favor to ask you:

Please leave me a review. A written review is worth gold to me. It will help people discover the podcast.

Feel free to send me questions that I can answer on the pod.

THANK YOU for being part of this community, I hope you find encouragements in the podcast.

Your longevity side-kick

Jihane

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