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1UP: The Extra Life newsletter

Surprise! 15 ideas for presents and stocking stuffers that benefit your health, wellness and longevity, help you lose belly fat and stop wasting your time on tactics that don't move the needle.


Hi Reader

Welcome back to 1UP,
my weekly newsletter where I share all things health and mindsets to help you get stronger, feel younger and live longer.


Smarter gifts to make your person feel cared for

Hi Reader

I have released a surprise bonus episode of the podcast to give you 15 ideas for presents and stocking stuffers this year that will show your person you care for them.

If you are like me, and love to give a gift that makes your person feel seen, feel cared for, and feel special; a gift that truly answers a need in their lives, or something luxurious they would not treat themselves to, that will also help them get healthier, then you will love this episode.

In it I share 15 health gift ideas from 8 categories -
for you to give or for you to receive (wink wink) this year -
stocking stuffers and christmas presents that benefit your health, wellness and longevity, help you lose belly fat and stop wasting your time on tactics that don't move the needle.

Here are the 8 categories:
Equipment
Hydration
Supplements
Toxic-free living
Tech
Books
Membership or certificates
High value services

In this episode I also share in all honesty, I really don't know about affiliate links.
I may have a couple and these would be brands that I am using, loving or recommending because I trust them.

For now, the only affiliate link I have is for the smart scale I use at home, and it gives you 10% off.
Use this link if you are interested.

But if you enjoy recommendations, here are the brands I can point you to (no affiliate link):

I truly hope this episode gave you some ideas, inspired you to gift presents that will set your loved one for success.

If YOU would love to receive any of the items suggested, make sure to share the podcast episode to friends and family.

And since it's Black Friday this week, use this chance to get the gifts at a discount.

You have until tomorrow to snag my 12-week coaching program 30% off.

Let me know if you have questions.

With love,
Jihane


Jihane Farrell,

Your longevity side-kick

Health, Prosperity, Long life

Host of the 40s Fitness Reset podcast

www.drjihanefarrell.com

110 Ebony boulevard, Sherwood Park, Alberta T8H2X9
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