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1UP: The Extra Life newsletter

The big reveal... 🐣


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Hi Reader

Welcome back to 1UP,
my weekly newsletter where I share all things health and mindsets to help you get stronger, feel younger and live longer.


It's a PODCAST!

🎺🎺🎺🎺

Yes, I did RADIO in high school. I lived in the South of France back then, in a city called Perpignan and joined a youth program to write in a small newspaper that they produced.

They also had a radio station, airing just a few hours a week and I jumped on the team.

That was so fun, hanging out around the big table, headphones and microphones on, talking about music and culture.

We move out of Perpignan and finished high school in Nancy, North East of France. The summer following my graduation, I had my first job: I was a local reporter for the "Est Republicain" newspaper.
Another fun experience for me.

I came back to using my voice on the radio when I was preparing my Master's degree, in a program that was entirely produced by students, talking about the student's life and news. This aired on a local branch of a national station, in professional studios.

I hosted the... surprise surprise... Health segment!

So here is me, coming full circle, by launching my very own podcast. Ha.
Life is funny.

That said, I have to admit that it is a little scary.

Will anyone tune in?

Will you?

Since you are a subscriber to my newsletter and you have been so gracious to grant me your attention, I have something very special to ask YOU.

I have to pick a cover for this podcast. Would you be kind

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PLEASE REMEMBER that when you pick an option, you need to click on "submit" for me to be able to see what you voted for. Thank you

I will send this poll again a couple of times next week to remind you to vote. I need to have my cover by June 6th.

Please let me know what you think.

THANK YOU!
Talk soon
Jihane


Jihane Farrell,

Your longevity side-kick

Health, Prosperity, Long life

​www.drjihanefarrell.com​

110 Ebony boulevard, Sherwood Park, Alberta T8H2X9
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