The longevity lifestyle solution for business owners to get a lean body in 12 weeks, so they can live longer healthier lives.

Go from being overweight, feeling depleted/defeated, stressed and aging fast

to finding peace, feeling stronger/younger with increased energy and better sex!

1UP is the longevity coaching program for time-crunched executives and successful business owners.

It will help you to lose the belly and get leaner.

In just 12 weeks, you will have the exact step-by-step to finally get rid of the stubborn belly and unlock longevity.

The start-stop cycle with no result for your weight and health, ends when you join 1UP

No more doing it all with nothing to show for.

I’m talking about a clear and personalized plan created for you with:

  • Your personal KPIs (Key Performance Indicators): a dashboard including 3 metrics most predictive of longevity, and the kind of fat you have
  • Science-backed longevity assessment- to create a roadmap specific to you, not a cookie-cutter approach
  • A simple plan, which uses the game changers to target belly fat, for the highest returns- thanks to my 3-step process that helps you simplify your focus onto one thing at a time for success, create a positive momentum

  • Science-backed systems allowing aspects of your health to be put on autopilot- not trends or extreme “biohacks”
  • Weekly coaching with your personal PhD-level longevity side-kick- to support you in implementing a lifestyle that actually moves the needle for noticeable results!
  • Confidence that your fitness levels will carry you forward for years to come. You will be *fully* here to provide for your family, AND have fun!