Do your energy and motivation go down with the leaves in the fall? Practical solutions for the winter blues

Hi Reader The snow is officially here in Alberta. ❄️ Depending on where you live, you may be experiencing a warm and beautiful fall, but things get really chilly really quickly here in the Canadian tundra. And the season can impact how we feel big time. Do you feel your energy take a hit as soon as the days shorten and the temperatures drop? Do you find it hard to find motivation in the winter? Are you noticing that your mood varies a lot with the season? Down in the winter, happier in the...