Your health breakthrough could come from this

Hi Reader So on Wednesday I shared with you about the connection between a nervous system that is dysregulated and fat accumulation in our body. Today I follow up with an insightful conversation with my friend Lori Owens, host of the "Practical solutions for PTSD" podcast. Did you know that being unable to progress in your weight loss could be related to trauma? 😯 If you wonder how one can relate to the other, this is a good episode for you. Having this conversation with Lori helped me...